Premium Only Content

Drum Exercise | Foot Workouts (Part 426 - LRRLRRRL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 426 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundred and ninety fourth 8-note pattern (LRRLRRRL - left / right / right / left / right / right / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
-
1:15
Panos Geo
3 months agoDrum Exercise | Foot Workouts (Part 472 - LRRRRRRR) | Panos Geo
91 -
1:42:58
Badlands Media
1 day agoMeagan Kate Brenner v. Badlands Media LLC
86.8K262 -
44:40
Inverted World Live
12 hours agoRex Jones Discusses the Gaza Ceasefire, Big Tech, and Having Alex Jones as a Father
48K6 -
2:57:02
VapinGamers
7 hours ago $2.44 earnedAltheia - The Wrath of Aferi - Game Review and Playthru - !rumbot !music
22.2K1 -
2:06:32
TimcastIRL
9 hours agoLeftist NO KINGS Protest Begins, Antifa EMBEDS, Riots & Violence FEARED Nationwide | Timcast IRL
208K170 -
2:50:31
TheSaltyCracker
9 hours agoHail to the King ReeEEStream 10-17-25
92.1K188 -
56:04
Man in America
17 hours agoGold’s OMINOUS Warning: A Global Monetary Reset That’ll BLINDSIDE Americans
58.6K21 -
1:33:32
Flyover Conservatives
1 day ago3 Winning Mindsets for Building Life-Changing Habits - Clay Clark; Why Employers Are Ditching DEI - Andrew Crapuchettes | FOC Show
49.5K -
4:04:15
SynthTrax & DJ Cheezus Livestreams
1 day agoFriday Night Synthwave 80s 90s Electronica and more DJ MIX Livestream POST DISCO / FUNK / R & B Edition
51.2K1 -
51:18
Degenerate Jay
17 hours ago $3.61 earnedJournalist Claims Batman Is A Fascist Like Donald Trump
45.8K8