Name: BURNOUT 3 Signs You Need a Break
Uploaded: 2024-11-22T22:16:42+00:00
Duration: 7 min 23 s
Description: Every person is vulnerable when it comes to BURNOUT. In fact, the more passionate you are about reaching your goals and doing well in your work, the more probable that you will encounter burnout. Pass

1 year ago

HowTo Burnout Depression Anxiety Rest Recovery Taking a break Mental health Life optimization Positive Psychology Faith

Every person is vulnerable when it comes to BURNOUT. In fact, the more passionate you are about reaching your goals and doing well in your work, the more probable that you will encounter burnout. Passion and perseverance are admirable and necessary qualities...but they can drive you into the burnout ditch. To avoid burning out you need to be aware of the signs and symptoms. In this session I will help you increase your Burnout IQ...so that you don't drive yourself into the burnout ditch. Dr. Wes - Clinical Psychologist

Chapters:

0:00 - Intro
1:18 - Basis of authority
1:38 - Definition of Burnout
2:28 - Sign 1
3:13 - Sign 2
4:00 - Sign 3
5:00 - Responding to burnout
5:42 - Season One FINALE