The Best First Move is to Dry Fast

Dry fast first to get rid of parasites to stop the internal voices telling you to feed them at your expense

The Phoenix protocol & Neogenesis available at www.cytolyfe.com
A philosophy of time travel at:
Amazon.com - Search August Dunning Books.
Supplements available at Ebay
https://www.ebay.com/sch/i.html?item=223894908287&rt=nc&_trksid=p4429486.m3561.l161211&_ssn=cytolyfe