LENTIL HUMMUS

Save
1 year ago
45
Cooking veganism vegans veganism for beginners beginner's guide to veganism defending veganism is veganism healthy hunting vs veganism ted talk on veganism long term effects of veganism effects of veganism on the body

LENTIL HUMMUS
By @Gigi_goes_vegan
Protein per serve : 26 + 15 (if paired with my high protein flatbread) A valid alternative to the classic chickpea hummus, which is equally high protein and it’s turned into a gut friendly meal thanks to the flax seeds powder☺️ INGREDIENTS 200gr (1 cup) split red lentils Juice of one lemon 100gr (½ cup) tahini 2 garlic cloves 1 tsp salt Toppings Olive oil Chopped coriander 2 tsp myvegan flax seeds powder METHOD Cook the lentils according to package instructions and dry from water. blend everything together (except the toppings). Once ready, serve on a plate and top with chopped coriander, drizzle of olive oil and the flax seed powder. Macros: 533 Kcal | 42C• 26F • 26P

Loading comments...