Episode #13: Integrating Trauma

In this episode of the Fools and Sages Podcast Brian and Boaz discuss a listener's question: how do we integrate trauma? The conversation touches on generational trauma, the Internal Family Systems (IFS), the importance of self-forgiveness and self-acceptance, and more. The Fools provide context as to the nature of trauma and discuss how it affects our perceptions, personal growth, and organic journey.

00:00 Introduction to Trauma Integration
02:00 Understanding Trauma and Its Impact
09:13 The Nature of Choice and Trauma
17:03 Acceptance and Forgiveness in Healing
20:57 Transgenerational Trauma and Its Effects
27:13 The Impact of Perception on Intelligence
30:09 Understanding Trauma and Meaning
34:24 Natural Impulses Beneath Trauma
39:20 The Role of Religion in Human Experience
46:12 Navigating Trauma Across Different Ages
55:50 The Process of Healing and Growth