Are you ready to get better as you age, as you mature to your best years?

When I was young I thought people my age now were to old to do much or enjoy life anymore. They seemed to just be waiting to die and getting fatter, weaker, and stupid as they aged. Some still do live that way at the end but I learned along the way that there are exceptions, people who seem to age slowly and are really enjoying being an elder.
We do not need to suffer from poor health as we age unless we do not care for our bodies as we should. Our immune systems, our minds, and our bodies are able to stay fit much longer than has become the norm in modern industrial countries that are now suffering from the many benefits our society offers. Most people are not taking care to stay fit, and thus the hip, knee, and ankle replacements due to the obesity of the people causing their joints to wear out early.
Why do that to yourself? Why not get in and stay in shape? Get over the lazy part and push yourself to do the simple workouts that I show how to do for free on Youtube. With an hour a day you could regain your strength, balance, and ability to compete with younger people on all levels. Watch, learn, practice and see the results. All you have to do is make the effort to get the results. Why not?