Episode 6: Less Is More: Decongestion, Dry Fasting & Intermittent Water Fasting

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10 months ago
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Health & Science Health & Fitness Autoimmune disease underbreathing water breathing bubble breathing dry fasting water fasting less is more decongestion congestion relief

In this episode I explain the importance of the phrase "Less Is more" and how to use this in the context of special, not yet named, breathing techniques for decongestion, understanding the importance of dry fasting as well as intermittent water fasting, and how our bodies can TRULY heal, with the use of these tools.

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