Optimizing Glutathione's Component Amino Acids Without Supplements

Save
9 months ago
32
Health & Science Health & Fitness

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Discount Links/Affiliates:
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten
Use Code: CONQUERAGING At Checkout

Blood testing (where I get the majority of my labs): https://www.ultalabtests.com/partners/michaellustgarten

Clearly Filtered Water Filter: https://get.aspr.app/SHoPY

Epigenetic, Telomere Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ62UkAVXBWtRVKJUM0&irgwc=1
Use Code: CONQUERAGING

NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout

Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten
Enter Code: ConquerAging

SiphoxHealth Blood Testing (ApoB, GrimAge): https://getquantify.io/mlustgarten

Green Tea: https://www.ochaandco.com/?ref=fqbtflod
Use Code: ML10OFF

Diet Tracking: https://shareasale.com/r.cfm?b=1390137&u=3266601&m=61121&urllink=&afftrack=

If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca

Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-spring.com/
-----------------------------------------------------------------------------------
Papers referenced in the video:
Effect of ageing on human plasma glutathione concentrations as determined by high-performance liquid chromatography with fluorimetric detection https://pubmed.ncbi.nlm.nih.gov/8749248/

Age-related changes in the glutathione redox system https://pubmed.ncbi.nlm.nih.gov/11835271/

Age-related changes of the redox state of glutathione in plasma
https://pubmed.ncbi.nlm.nih.gov/16232335/

Deficient synthesis of glutathione underlies oxidative stress in aging and can be corrected by dietary cysteine and glycine supplementation
https://pubmed.ncbi.nlm.nih.gov/21795440/

A Randomized Controlled Clinical Trial in Healthy Older Adults to Determine Efficacy of Glycine and N-Acetylcysteine Supplementation on Glutathione Redox Status and Oxidative Damage https://pubmed.ncbi.nlm.nih.gov/35821844/

Loading comments...