The SHOCKING Link Between MONEY and HEALTH | Codie Sanchez

Did you know that finances are the number one stressor in our world today? Financial instability can have a massive impact on your stress level, sleep quality, and overall well-being. Today’s guest, Codie Sanchez, is the founder and CEO of Contrarian Thinking. Codie outlines how establishing ownership is critical for financial freedom and empowerment in our world today. In this powerful interview she's sharing how to transform your relationship with money, how to achieve ownership in sustainable businesses (it's more simple than you think!), and what her personal millionaire morning routine looks like. It's time to change the way you think about money and unlock your owner's mindset!

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Timestamps:
00:00 - Introduction
01:09 - Morning Routines and Work Ethic
05:28 - Power of Quiet time
10:24 - The Misconceptions About Money
14:42 - The Importance of Ownership and Equity
20:42 - Generational Wealth Creation Opportunities
33:45 - The Power of Exposure and Environment
52:56 - Creating Financial Freedom: The R.I.C.H. Acronym
56:29 - The Importance of Research in Business Acquisition
59:22 - Why Business Owners Sell and How to Buy
01:03:11 - Overcoming Fear and Taking Risks
01:12:59 The Power of Ownership Mindset

Shawn Stevenson is the author of the USA Today National bestsellers Eat Smarter and the Eat Smarter Family Cookbook, as well as the international bestselling book Sleep Smarter. He’s also the creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science and became the cofounder of Advanced Integrative Health Alliance. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, Good Morning America, ESPN, and many other major media outlets.

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