Bicep Slicer

The bicep slicer is a submission in Brazilian Jiu Jitsu. This video will go over how to do the bicep slicer from the top position after a mounted armbar (or spiderweb armbar) attempt. This is the perfect technique to transition to when unable to finish the arm bar.

New martial arts students are thrown into a world where they do not know the language yet. So much information is taught to a beginner in such a fast manner that it is incredibly common to mix up the details of common techniques. We hope these Jiu Jitsu mechanics video will be helpful as you attempt to learn and remember these techniques that we love!