Does holistic health and fitness make better Soldiers US Army

Sgt. Spencer Posey leads the 3rd Infantry Regiment's H2F program. He discusses the importance of physical, nutritional, sleep, mental, and spiritual wellness, and how it makes for more capable Soldiers in the warfight.

About the U.S. Army:
The Army Mission – our purpose – remains constant: To deploy, fight and win our nation’s wars by providing ready, prompt & sustained land dominance by Army forces across the full spectrum of conflict as part of the joint force.

Interested in joining the U.S. Army?
Visit: https://www.goarmy.com/?iom=BNL7-22-0029_N_OSOC_OCPA_YT_ocpagen_xx_xx

Connect with the U.S. Army online:
Web: https://www.army.mil
Facebook: https://www.facebook.com/USarmy/
X: https://x.com/USArmy
Instagram: https://www.instagram.com/usarmy/
LinkedIn: https://www.linkedin.com/company/us-army

#USArmy #Soldiers #Military

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