Fighting my food addiction one day at a time. "Disclaimer: I am not a medical professional, and this video is based on my personal experience. Fasting or any major lifestyle changes should be done under the guidance of a healthcare provider. Please consult with a doctor before starting a fasting journey or weight loss program, especially if you have any underlying health conditions." Let me know if you have any questions about what I'm doing in the comments. Like, subscribe. Please, no hate. Just love ❤️ Hashtags: FastingJourney WeightLossJourney IntermittentFasting SobrietyGoals WaterWeightLoss HealthyLiving WeightLossMotivation FoodStruggles FastingResults HealthGoals FiveYearsSober foodaddict foodaddiction Foodaddictionrecovery

Fighting my food addiction one day at a time. I've done 16 days of fasting and these are my weight loss results so far. I almost gave in. I'll explain how. Let me know if you have any questions about what I'm doing in the comments. Like, subscribe. Please, no hate. Just love ❤️ YouTube: https://youtube.com/channel/UCUrkHZg50aU1WqNbeMO62cQ "Disclaimer: I am not a medical professional, and this video is based on my personal experience. Fasting or any major lifestyle changes should be done under the guidance of a healthcare provider. Please consult with a doctor before starting a fasting journey or weight loss program, especially if you have any underlying health conditions." mindfuleating emotional eating binge eating food freedom detoxstrategies fasting benefits of fasting how to lose weight intermittent fasting food addiction recovery food addiction Personal growth

Fighting my food addiction one day at a time. Just a quick video to let you know my progress and struggles after 19 days of fasting. Still going strong!! Let me know if you have any questions about what I'm doing in the comments. Like, subscribe. Please, no hate. Just love ❤️ and kindness. 😊 YouTube: https://youtube.com/channel/UCUrkHZg50aU1WqNbeMO62cQ "Disclaimer: I am not a medical professional, and this video is based on my personal experience. Fasting or any major lifestyle changes should be done under the guidance of a healthcare provider. Please consult with a doctor before starting a fasting journey or weight loss program, especially if you have any underlying health conditions." mindfuleating emotional eating binge eating food freedom detoxstrategies fasting benefits of fasting how to lose weight intermittent fasting food addiction recovery food addiction Personal growth Free Music for Videos 👉 Music by Akkara - Horizon - https://thmatc.co/?l=39FE2EBC

Life gets easier the older you get. At least that's my experience and perception.

My fasting journey and the progress that I've made thus far!! Follow me on this journey to find out how far I go. I how you'll join me in fasting for our health, our life and our happiness. Thanks for being here. I love you all and I believe in you. With God nothing is impossible!!