Quick Hotel Gym Workout

Don’t want to miss the fun on your vacation but you gotta get your workout in? Try this quick 30 minute full body workout at the hotel gym or in your hotel room. Use any weights or resistance that’s available to you.
4 Exercises - 2 Lower Body, an Upper Body Pull and an Upper Body Push
3-4 sets of 10-12reps
Bonus finisher with KB Swings if you want

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The content of this video is intended for educational and entertainment purposes only.

No information in this video should be taken as medical or health advice. Seek advice of your healthcare professional for your individual needs before trying any of these moves or exercises.