Premium Only Content

How to Get Ahead as a Dad w/Men’s FITNESS Expert Josh Wood
The state of fatherhood and being a man in today's society is Sh%$. But @CoachJoshWood a world-renound fitness, health and performance expert has coached hundreds of men just like you to thrive as a father, husband and provider. He breaks it all down in this exclusive interview.
Get more Information from Josh and how he can help you here:
Website: https://strongforlife.online
Eat Like an Adult Guide: https://strongforlife.online/eat-like-an-adult
Josh's TEDx Talk: https://youtu.be/24-cYrzeQAE?si=WklEHKry0keFSmK2
Chapters:
0:00 Preview
2:06 Intro To Josh Wood
3:29 What's it like standing on a Ted Stage?
9:22 What is the state of health for men today
11:42 It is lonely being a man and a father
16:35 What does Rock Bottom Look Like
17:25 How do you get out of rock bottom
22:09 How do we eat but not be on a "Diet"
26:00 Why is protein so important?
31:06 What you you eat in a week?
34:04 What is a good workout for dads?
38:19 Where does cardio come in?
40:31 Is Meditation and Mindfulness worth it?
45:35 Rapid Fire Questions
51:59 Best Advice for a Down and Out Dad
52:49 Get Ahold of Josh
53:34 What is your Diamond Advice
Want to collaborate with Ryan Fields-Spack? Email [email protected]
-
LIVE
LFA TV
4 hours agoLIVE: CHARLIE KIRK VIGIL SERVICE!
1,941 watching -
0:36
Danny Rayes
2 days agoFacebook Needs To Be Stopped...
181 -
LIVE
Total Horse Channel
15 hours agoAMHA World Show 2025 9/21
1,926 watching -
1:29:02
Game On!
1 day ago $5.74 earnedTHEY'RE BACK! NFL Wise Guys Return For Week 3 BEST BETS!
19.5K2 -
6:16
China Uncensored
54 minutes agoHow Trump Plans on Stopping Russia and China—Without Firing a Shot!
2 -
33:13
Ohio State Football and Recruiting at Buckeye Huddle
12 hours agoOhio State Football: 10 Things We Learned Watching Washington's Win over Colorado State
34 -
1:14:04
NAG Entertainment
13 hours agoKickback w/ Leon - Rocket League: Road to GC
21 -
30:13
Degenerate Plays
46 minutes agoBritish Insults Are Hilarious - Call of Duty: Modern Warfare 2 (2009) : Part 2
1 -
6:42
NAG Daily
17 hours agoCharlie Kirk: His Words. His Vision. His Movement.
19.4K25 -
21:42
Jasmin Laine
18 hours ago“Kimmel Isn’t a Victim, Charlie Kirk Was”—Gutfeld OBLITERATES Liberal Media Over FAKE Outrage
22.4K25