I BLEW MY DIET over the holidays, how do I GET BACK ON TRACK?

I BLEW MY DIET over the holidays, how do I GET BACK ON TRACK? This is a question many of us will be asking after this year's holiday season. Here is my BEST STRATEGY for AVOIDING THE PITFALLS this year.

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Disclaimer: I am not a Doctor or Nutritionist and nothing in this video constitutes medical advice in any way. I am giving only my opinions based on my own personal journey and experiences.