Do you have migraines? You might have a high histamine problem

Turns out my histamines are through the roof, and it’s been a game changer learning what that means for my body. 🚫🍷 Fermented foods? Not my friend anymore. But finally understanding this is helping me make the right choices to feel better and get back to my healthiest self. 💪✨ Anyone else navigating high histamine issues? Let’s talk about it in the comments! 💬💚 #HighHistamine #HealthJourney #HealingNaturally #HealthyLiving #GutHealth