What is Functional Food? #shorts #healthyfood

Ever wondered what functional foods are? These are everyday foods packed with nutrients for added benefits besides basic nutrition, like enhanced immunity, improved digestion, and even sharpening mental acuity. Think of foods like yogurt with probiotics or oatmeal full of fiber. It's the way nature helps humans stay healthy inside and outside the body!

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Disclaimer: This content has been produced purely for informational and educational purposes only and is never intended to be used as a substitute for professional medical guidelines, including diagnosis, advice, and treatment.