4 Simple Exercises to Fix Rounded Back for Women | Posture Improvement Tips

Say goodbye to poor posture with these 4 simple and effective exercises designed specifically for women to correct a rounded back. Whether you're dealing with back pain or just want to stand tall and confident, these posture improvement tips will help you regain alignment and strength. Perfect for beginners and anyone looking to improve their posture from home! #RoundedBack #PostureImprovement #WomenFitness #HomeWorkout #BackExercises #PostureFix #FitnessTips #HealthyPosture #WorkoutForWomen #KetoMania