8-12 Week Fasting Journey
heathermariestewart
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Fasting to save my life and my health! Food addiction is NO JOKE!!
8:37

Fasting to save my life and my health! Food addiction is NO JOKE!!

Fighting my food addiction one day at a time. "Disclaimer: I am not a medical professional, and this video is based on my personal experience. Fasting or any major lifestyle changes should be done under the guidance of a healthcare provider. Please consult with a doctor before starting a fasting journey or weight loss program, especially if you have any underlying health conditions." Let me know if you have any questions about what I'm doing in the comments. Like, subscribe. Please, no hate. Just love ❤️ Hashtags: FastingJourney WeightLossJourney IntermittentFasting SobrietyGoals WaterWeightLoss HealthyLiving WeightLossMotivation FoodStruggles FastingResults HealthGoals FiveYearsSober foodaddict foodaddiction Foodaddictionrecovery
1 comment
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The very first time in my life where I'm not stuffing my fricken face on Thanksgiving.
8:51

The very first time in my life where I'm not stuffing my fricken face on Thanksgiving.

Fighting my food addiction one day at a time. Let me know if you have any questions about what I'm doing in the comments. Like, subscribe. Please, no hate. Just love ❤️ FastingJourney WeightLossJourney IntermittentFasting SobrietyGoals WaterWeightLoss HealthyLiving WeightLossMotivation FoodStruggles FastingResults HealthGoals FiveYearsSober foodaddict foodaddiction Foodaddictionrecovery "Disclaimer: I am not a medical professional, and this video is based on my personal experience. Fasting or any major lifestyle changes should be done under the guidance of a healthcare provider. Please consult with a doctor before starting a fasting journey or weight loss program, especially if you have any underlying health conditions."
2 comments
3
I completed 16 days of fasting and almost threw in the towel...
2:09

I completed 16 days of fasting and almost threw in the towel...

Fighting my food addiction one day at a time. I've done 16 days of fasting and these are my weight loss results so far. I almost gave in. I'll explain how. Let me know if you have any questions about what I'm doing in the comments. Like, subscribe. Please, no hate. Just love ❤️ YouTube: https://youtube.com/channel/UCUrkHZg50aU1WqNbeMO62cQ "Disclaimer: I am not a medical professional, and this video is based on my personal experience. Fasting or any major lifestyle changes should be done under the guidance of a healthcare provider. Please consult with a doctor before starting a fasting journey or weight loss program, especially if you have any underlying health conditions." mindfuleating emotional eating binge eating food freedom detoxstrategies fasting benefits of fasting how to lose weight intermittent fasting food addiction recovery food addiction Personal growth
1 comment
How I made it through "that time of the month" without any chocolate or any food at all. 1st TIME!
1:46

How I made it through "that time of the month" without any chocolate or any food at all. 1st TIME!

Fighting my food addiction one day at a time. Just a quick video to let you know my progress and struggles after 19 days of fasting. Still going strong!! Let me know if you have any questions about what I'm doing in the comments. Like, subscribe. Please, no hate. Just love ❤️ and kindness. 😊 YouTube: https://youtube.com/channel/UCUrkHZg50aU1WqNbeMO62cQ "Disclaimer: I am not a medical professional, and this video is based on my personal experience. Fasting or any major lifestyle changes should be done under the guidance of a healthcare provider. Please consult with a doctor before starting a fasting journey or weight loss program, especially if you have any underlying health conditions." mindfuleating emotional eating binge eating food freedom detoxstrategies fasting benefits of fasting how to lose weight intermittent fasting food addiction recovery food addiction Personal growth Free Music for Videos 👉 Music by Akkara - Horizon - https://thmatc.co/?l=39FE2EBC
1 comment
5
Life can be so good if you just let it be good!
0:32

Life can be so good if you just let it be good!

Life gets easier the older you get. At least that's my experience and perception.
1 comment
6
Cannot believe that I've been carrying strong this extra 28 pounds of dog food for 18 years or more!
0:46

Cannot believe that I've been carrying strong this extra 28 pounds of dog food for 18 years or more!

My fasting journey and the progress that I've made thus far!! Follow me on this journey to find out how far I go. I how you'll join me in fasting for our health, our life and our happiness. Thanks for being here. I love you all and I believe in you. With God nothing is impossible!!
1 comment

How I made it through "that time of the month" without any chocolate or any food at all. 1st TIME!

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1 year ago
82
Vlogs Health & Fitness

Fighting my food addiction one day at a time. Just a quick video to let you know my progress and struggles after 19 days of fasting. Still going strong!! Let me know if you have any questions about what I'm doing in the comments. Like, subscribe. Please, no hate. Just love ❤️ and kindness. 😊

YouTube: https://youtube.com/channel/UCUrkHZg50aU1WqNbeMO62cQ

"Disclaimer: I am not a medical professional, and this video is based on my personal experience. Fasting or any major lifestyle changes should be done under the guidance of a healthcare provider. Please consult with a doctor before starting a fasting journey or weight loss program, especially if you have any underlying health conditions."

mindfuleating
emotional eating
binge eating
food freedom
detoxstrategies
fasting
benefits of fasting
how to lose weight
intermittent fasting
food addiction recovery
food addiction
Personal growth

Free Music for Videos 👉 Music by Akkara - Horizon - https://thmatc.co/?l=39FE2EBC

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