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Bodybuilding Push Workout For Optimal Muscle Growth
Topic of the video:
Hello Gentlemen. 👋
In this video, I will show you my push workout, where I do chest, triceps & shoulders.
In this gym workout, I will focus on hypertrophy, good form, intensity & a deep stretch.
Links:
● Piotr Grotnik Instagram: https://www.instagram.com/piotr_grotnik/?hl=da
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● MENS IMPROVEMENT Facebook Page: https://www.facebook.com/MENS.IMPROVEMENT
Timestamps:
0:00 - Road To Pro Athlete
0:38 - Bodybuilding Push Workout
1:50 - Workout Analysis & Breakdown
6:47 - Hypertrophy Push Day Workout
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#RoadToPro #Bodybuilding #Hypertrophy
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