Kettlebell Snatch Technique: Hardstyle Vs. Kettlebell Sport Style

in this video I go over Kettlebell Snatch Technique: Hardstyle vs. Kettlebell Sport Style. I go over the basics of each technique and when you would use one snitch technique over the other.

Timestamps:
00:00 Intro
00:31 General Snatch Technique
00:55 Hardstyle Snatch
02:51 Competition Style Snatch
05:17 When to Use Each Technique
06:11 Conclusion
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Please consult your doctor before this or any workout program. The creators, producers, participants and distributors of this program do not assume any responsibility for any injury or loss in connection with the use of this program.