Take control of your fear and learn to swim with these creatures

In this video I’m talking about how taking control of your fight or flight response can save you. Sometimes the best thing to do in a dangerous situation is to do nothing, breathe deep and make a calculated move. Especially when you are in the open water and something bites or stings your foot.

It could be a jelly fish, a crustacean or a shark. Who knows, but no matter what sea creature you will face after you learn to swim, you have to familiarise yourself with the best course of action.

Hi, my name is Alan Cie. I learned to swim at the age of 32 and it changed my life. I'm making swimming and water an integral part of my life, my job, and my future business.

I talk about anything that is related to swimming, water safety, and water sports. If you would like to offer a collaboration or a joined video together, please reach out via email or Twitter / X.