Tips for dealing with depression

Latest for Catholic 365; https://www.catholic365.com/article/44383/a-charitable-complaint-about-the-usccb.html
Audio version, here; https://catholicismnewsandwhatever.locals.com/post/6460218/tips-for-dealing-with-depression
This is something I know all too well. I don't mention it in this, but, also watch Clean Comedy. Dry Bar is a good one to check out;
https://www.youtube.com/@DryBarComedy
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This is the song I was talking about; https://rumble.com/v5x7p1e-adam-charles-hovey-grief-feels-like-fear.html