The Ultimate "Cheat Code" for Muscle Growth (SCIENCE PROVEN)💪....

If you have been hearing a lot about partial reps lately, it's because they have become very popular again as a workout intensity technique for muscle growth. In this video, I'm going to help you to explore the different applications of partial reps for your training that will help you to build new muscle faster than ever before, or will it? It depends on how you are applying your partial reps and to which exercises.