How to Open Your Heart - Step 2 - Shadow Techniques of Reaction

This video explores how the mind operates behind the scenes, constantly calculating how to present itself to the world to achieve its hidden agendas. We’ll uncover the subtle ways our thoughts and behaviors are shaped by these background calculations, and how this impacts the authenticity of our external expression. By bringing these patterns to light, we can start to move beyond them and connect with a more genuine version of ourselves.