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How To Prevent Colds, Jet Lag & Traveller's Diarrhea! | Healthy travel tips
Do you hate getting sick on vacation? If you said "yes!" then this video is for you! 🙌
I'm sharing my 5 favourite supplements that you should take when travelling! Supplements for boosting your immune system, preventing jet lag, fighting off food poisoning & more!
0:00 Intro
1:09 Probiotics
2:21 Melatonin
4:04 Magnesium
5:42 Echinacea
7:08 Oil of Oregano
8:35 Outro
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Disclaimer: The content provided on this channel is for educational purposes only. It is not intended to substitute or replace or be interpreted as medical advice.
#traveltips #supplements #immunitybooster #travelessentials #healthyhabits #guthealth #wellnesstips #healthtips #nutrition #wellness #healthydiet #guthealing #naturalmedicine #healthsupport #healthylife #nutritiontips #letstalkhealth
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