Back Maintenance - Keep the Back Position!

Struggling to maintain the back position in BJJ? Master the art of controlling, then submitting your opponent!

Do you keep losing back control in Brazilian Jiu Jitsu? Are you struggling to keep your hooks in, or finding it hard to maintain the dominant position when your opponent begins their escape? It’s time to stop working hard for back control, only to lose it in a split second!

Mastering the ack position is crucial for success in both self-defense and sport BJJ. Whether you’re a beginner or advanced practitioner, maintaining the back position is one of the most powerful tools you can develop to dominate your opponent.

In this video, we'll break down key techniques and strategies for staying on the back and keeping your opponent under control. Learn how to improve your positioning, avoid common mistakes, and secure submissions with confidence!

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