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Wheat Analog Foods: Gluten Free/Celiac/Wheat Sensitive | Transform Health
There are several foods that react like wheat in the body, and some of them are surprisingly common in gluten-free foods!! These are called “wheat analogs”: foods that aren't wheat, but yet they cause a gluten-like food allergy reaction for celiac and wheat-intolerant people.
Nutrition is personalized, not the same for everyone. That's why its so important to find out our own food allergy triggers before they cause inflammation in the body. This dietary advice is especially for new wheat sensitive people or celiacs, to help them not have more reactions. This gluten-free diet advice can be used immediately.
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I help clients enhance their lives through individual Nutritional Guidance, Herbalism and Holistic Health Coaching. I specialize in alternative and functional medicine, food allergy discovery, digestive health issues, and more. I also offer online courses, free podcast videos, flower essence consultations, public speaking, cooking demos and classes, and food shopping counseling.
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Disclaimer: The statements and products shown in this presentation, on my website, and in my books, courses and social media have not been evaluated by the US Food and Drug Administration. These statements and products are not intended to diagnose, treat, cure or prevent any disease. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other contents of these materials. They are for educational and informational purposes only not intended as medical advice. The information does not create, nor is it intended to replace, a relationship with a qualified health care professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or your health and prior to starting dietary routines, exercise or supplements.
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