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12 Days of Christmas Giveaway ! CONNECT WITH US:
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YouTube will begin limiting access to fitness videos for European teens. Here's why
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Breon Ansley Breaks Down Gear Used To Compete At 2024 Olympia
https://generationiron.com/breon-ansley-gear-use-compete-2024-olympia/

US life expectancy forecasted to stall by 2050
https://www.msn.com/en-us/health/other/us-life-expectancy-forecasted-to-stall-by-2050/ar-AA1vlRm0

Erica Komisar, LCSW
https://www.ericakomisar.com/

Universe expansion study confirms challenge to cosmic theory
https://www.sciencedaily.com/releases/2024/12/241209122620.htm

First-Ever Footage of Deep-Sea Anglerfish Mating Pair - YouTube
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Santa Cruz Athletic Club
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Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** Enter to win a 4-month, $60K scholarship! All you have to do is complete the application to register for the scholarship. Tom and Ben know what it takes to live a life of sobriety that is fruitful and everlasting. You don’t want to miss this opportunity, so act fast! **
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The TVA and Your Hip Flexors: Smaller Waist and More Core Definition
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Shrink Your Waist with Stomach Vacuums | MIND PUMP - YouTube
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Building Muscle with Adam Schafer – Mind Pump TV
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Mind Pump Podcast – YouTube
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Mind Pump Free Resources
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People Mentioned
Breon Ansley "The Black Swan" (@breonma_ ) Instagram
Erica Komisar, LCSW (@ericakomisar) Instagram

FREE FAT LOSS GUIDE :
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UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep

The Benefits of Eating Whole Foods Guide:
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Secret to a Great Butt Guide :
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The Flat Tummy Guide :
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