#1 Celebrity Detox Expert Reveals 3 Secrets to Long-Lasting Youth

Dr. Alejandro Junger is a cardiologist, New York Times bestselling author, and functional medicine expert. Today, he’s back on The Model Health Show for an enlightening conversation on the body’s detoxification system and reveals the 3 secrets to long-lasting youth. You’re going to learn about how chronic illnesses develop, how our modern world contributes to illness, what you can do to detox your body, and the key habits you can create to improve your health.

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Watch more videos like this:
Dr. Vivian Chen's DETOX KITCHEN SECRETS for a Healthier You!: https://youtu.be/cH9uMg_CIBE
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8 Ways To IMPROVE Your Digestion Without CHANGING YOUR DIET: https://youtu.be/jGk2aGNZsW4
#1 Nutritionist: “Your BRAIN & GUT Control Calories in Your Body!”: https://youtu.be/6ZzQYySNeYo

Timestamps:
00:00 - Introduction
01:17 - Dr. Jungers Personal Health Journey
08:19 - Discovering Functional Medicine
14:30 - The Role of the Gut in Detoxification
18:18 - Exploring the Gut's Structure and Function
36:06 - Peristalsis & the Movement of Waste Through Our System
42:25 - Understanding Stress and Gut Health
44:29 - The Role of Detoxification
51:39 - 3 Things to Support the Detoxification Systems
1:00:27 - How to Present in the Moment
1:03:17 - Gut Repair Strategies
1:14:08 - The Clean Program

Shawn Stevenson is the author of the USA Today National bestsellers Eat Smarter and the Eat Smarter Family Cookbook, as well as the international bestselling book Sleep Smarter. He’s also the creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science and became the cofounder of Advanced Integrative Health Alliance. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, Good Morning America, ESPN, and many other major media outlets.

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