Audiobook: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Summary

Audiobook: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones.

By James Clear

Summary:

James Clear's book, "Atomic Habits," offers an easy and proven way to build good habits and break bad ones. This audiobook provides a powerful framework for enhancing your daily routines and achieving your goals. Drawing on research from fields like biology, psychology, and neuroscience, "Atomic Habits" offers practical strategies to help you:

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