Strength & Bodybuilding - Using Proxies for Growth and Why More Is Not Better For Bodybuilding

This video is pulled from the longer lecture on Oral Steroids which can be found here:https://youtu.be/aChg5v4yaq8

More food, More drugs, More volume. These things attract the uneducated lifter because they believe the hypertrophy process can be sped up. This is not the case, once the appropriate saturation point is found then more is not better.

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Timestamps!
00:00 – Intro
00:35 – Increased Strength Is A Proxy To Muscle Growth
01:10 – A Pump & Muscle Soreness Are Proxies For Proper Training
01:57 – How To Know If An Exercise Is Working For You
02:25 – Bulking Means Getting Fat
02:53 – You Don’t Need More Food Or Gear If You’re Already Making Progress
03:08 – Todd Can Be Your Doctor & Coach! Link In The Description!
03:57 – There’s A Limit To Hypertrophy
05:48 – Todd’s Experience With Pushing Food
06:10 – Todd’s Experience With Pushing Gear
06:25 – Dr. Todd Lee Is The Director Of Human Performance At: Fusion Regenerative Therapies!

DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.