Transforming Mental Health Challenges Into Spiritual Strength – Jana Stern on The Healers Café

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Jana Stern about her journey of overcoming mental health challenges, embracing spirituality, and empowering others to tap into their intuition and resilience through holistic and intuitive practices.

For the transcript and full story go to: https://www.drmanonbolliger.com/jana-stern

Highlights from today's episode include:

Jana Stern 07:59
Correct. Yeah. And that's, that's a lot of what I teach is about like learning to understand what your intuition even feels like. Because we've been so classically trained and mind warped and brainwashed to believe that our intuition is wrong, because it usually takes us outside of the norm, right? It takes us away from the pack.

Jana Stern 09:37
Sure, yeah. I think in order to stand up and stand in your truth. Whatever your truth is, it does...it requires a level of resilience. It requires a level of trust in yourself and willingness to go against the grain, like you were saying earlier, swim upstream no matter what.

Manon Bolliger 23:20
I created Bowen College, I teach a natural pain elimination method, and we, we definitely work with, you know, trauma, mind, body, spirit. It's not a physical therapy, only the way you go through the body, which I think is really amazing. And a lot of people...

ABOUT JANA STERN

Jana Stern is a psychic, astrologer, and spiritual activator with over 15 years of expertise and a lifelong connection to her psychic lineage. Born and raised in Toronto, Canada, Jana is part of a lineage of gifted psychics that includes her grandmother and great-grandmother, both recognized for their psychic abilities and deep understanding of astrology. Founder of The Resilience Revolution and host of & I’m Really Into That Stuff” podcast, she empowers clients through tailored spiritual practices. A certified Life Activation™ practitioner, Jana blends metaphysical knowledge with practical tools for transformation. Her mission: to integrate spirituality with mental health to create profound societal change.

Core purpose/passion: My mission is to bridge spirituality and mental health. I believe spirituality is part of how we solve the mental health crisis.

ABOUT MANON BOLLIGER, FCAH, RBHT

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household!

For more great information to go to her weekly blog: http://bowencollege.com/blog.

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

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* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!