Various Mechanisms by Which Aging Occurs, Including Inflammation, Oxidation, and Cellular Senescence

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Technology healthspan Julieanna Hever healthy living longevity diet exercise lifestyle choices wellness health optimization extended lifespan

Julieanna Hever, M.S., R.D., C.P.T., discusses strategies to optimize your healthspan. Learn how to extend your years of healthy living through diet, exercise, and lifestyle choices. #Healthspan #HealthyLiving #Longevity

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