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Ep 527: Tapping Into Your Peri-Power with NNABI Founders Ej and Marina
Episode page - www.doctorjkrausend.com/EP427
Get 20% off PERI-Essentials 5 with code: KRAUSE20
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Courses: https://doctorjkrause.thinkific.com/collections
2:55 - PERI - Essentials back story
12:14 - The formulation of PERI Essential 5
17:06 - Ej’s background
18:25 - Marina’s background
20:35 - Are supplements magic pills
21:16 - Importance of having girlfriends to talk to
28:35 - NNABI meetups for women
38:56 - Peri menopause
41:32 - What is working for Dr. Jannine?
44:45 - www.nnabilife.com - @nnabi.life
Unpacking the complexities of perimenopause and empowering women to navigate this transformative time with knowledge, holistic care, and community support. In this episode, Dr. Jannine Krause interviews NNABI founders EJ and Marina about their personal journeys, their PERI-essential 5 supplement, and their mission to help women embrace their “peri-power.”
What You'll Learn In This Episode:
Understanding Perimenopause:
Symptoms can start much earlier than commonly expected.
Differentiating between general health issues and signs of perimenopause.
Why awareness and education about perimenopause are essential for women’s well-being.
EJ and Marina’s Mission:
The founding of NNABI and the inspiration behind their work.
Promoting a holistic and integrated approach to managing perimenopause.
Dispelling the myth of a "silver bullet" solution and embracing tailored self-care.
The PERI-Essential 5 Supplement:
Addressing the five main areas of imbalance during perimenopause.
How the supplement works and how it can be combined with hormone replacement therapy.
Personal stories and feedback from women using PERI-essential 5.
The Power of Sharing Experiences:
How open conversations about perimenopause reduce stigma and foster community.
Examples of how women have benefited from connecting with others navigating similar challenges.
Practical Tips for Embracing Peri-Power:
Small steps for adopting a more holistic lifestyle.
Exploring the balance between supplements, nutrition, movement, and emotional well-being.
Insights from EJ, Marina, and Dr. Krause’s perimenopause journeys.
Resources From The Show and Links:
NNABI’s Website: https://nnabilife.com/products/peri-essential-5
Instagram: @NNABI.life
Get 20% off PERI-Essentials 5 with code: KRAUSE20
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