10 months ago

Podcasts breathing techniques managing anxiety coping with depression mindfulness mental health relaxation exercises deep breathing stress relief emotional well-being self-care

#depression #Anxiety #OCD
Lets see why this breathing technique is helpful against depression and anxiety and how it works.

#depression #Anxiety #OCD

Mehran Dadbeh (Author)
Break-Ups, Life & Your Psyche
The Official site for books and consultation: http://www.mindthatseekstruth.com / md007ish
Facebook Page: / mindthatseek. .
To support the channel:
https://www.patreon.com/user/posts?u=...
Instagram: / mindseeks

*****Special Bonus for The First Time Clients ***
If Yo are a new (first time) client and make an appointment for Skype consultation (through my site www.mindthatseekstruth.com ), I will add one hour to your one hour paid appointment for the first appointment of the first time clients.
Transcript

Loading comments...