What Is Oxidative Stress and How Does It Affect Your Health?

Oxidative stress can steal up to a third of your life, accelerating aging and increasing your risk of disease. In this video, we break down what oxidative stress is, how it affects your health, and simple ways to fight back. From antioxidant-rich foods to proper sleep and stress management, learn how to boost your health and reduce oxidative damage.
Don’t let oxidative stress control your body , take charge and protect your well-being today!

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