GENIUS FOODS

"America is being POISONED by our food supply and here's how to fix it" (Quote marks are included in title. Redacted News)
https://rumble.com/v6403ia-america-is-being-poisoned-by-our-food-supply-and-heres-how-to-fix-it-max-lu.html
GRAIN BRAIN - Dr. David Perlmutter
Grains are for livestock! High carbs, little value, plus they can tear the lining of your intestines. So much for delicious triscuits! BYE!
Stick to nuts, berries and seeds. (not seed oils!)
Research "super foods" and "brain foods". (not bran)
Eggs, Meat, PROTEIN is good for your health and brain.
Higher aluminum levels found in brains of dementia and alzheimer's brains. Never hear him mention this fact!
Leafy Greens and 1 salad per day for eye health.
Extra Virgin Oil recommended.
Search: " thegeniuslife podcast "