Body Recomposition vs. Cutting: Which is Better?

In this video, we'll break down the difference between body recomposition and cutting, and help you decide which approach is better for your fitness goals. Whether you're trying to lose fat, gain muscle, or both, understanding the differences between these two methods is crucial for achieving your desired results. Tune in to learn more about body recomposition, cutting, and find out which approach may be best for you!

Some people want to lose weight, some people want to gain muscle. Some people are smart and want to do both at the same time.

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