Name: Fasting & the Best Times to Eat | Dr. Casey Means & Dr. Andrew Huberman
Uploaded: 2025-01-01T17:40:33+00:00
Duration: 8 min 30 s
Description: Dr. Casey Means and Dr. Andrew Huberman discuss whether fasting or time-restricted eating, by aligning meal times with the body’s diurnal cycle—our natural 24-hour day-night rhythm—can lead to improve

9 months ago

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News science podcasts HowTo Finance

Dr. Casey Means and Dr. Andrew Huberman discuss whether fasting or time-restricted eating, by aligning meal times with the body’s diurnal cycle—our natural 24-hour day-night rhythm—can lead to improved metabolic health.

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