Constipated? These FOODS are the Key to Healthy Digestion | Dr. Gundry

Bloating? Constipation? These FOODS are the Key to Healthy Digestion. Dr. Gundry is here to give you all of his amazing tips for maintaining a healthy gut to help you live a longer, healthier life. He will reveal the main reasons you might be suffering from constipation and bloating plus some of the best foods to give you healthier digestion as well as some of the foods and drinks that will hurt your digestion and lead to constipation and bloating.

Whether you're struggling with constipation or diarrhea, want to discover the superpowers of fermented foods on your gut health, or are looking to banish bloating for good, this episode is for you!

Stay tuned to discover the best foods and drinks for smooth digestion and no more bloat!

— Order Dr. Gundry’s latest books here

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3. Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline: https://amzn.to/3VopIkA
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