Which Form of ALA Should You Take? (and other questions answered)

In Tuesday's episode of Dr. Osborne's Zone, Dr. Osborne focused on alpha-lipoic acid (ALA), a powerful antioxidant supplement that offers numerous health benefits, particularly for individuals with diabetes. If you missed it, check it out HERE: https://youtu.be/kgMOpkhCxSc

Do you have any questions regarding ALA? Join us LIVE on Thursday at 12:30 PM Central as Dr. Osborne answers them on air! Make sure to get them in the feed early!

Here's my go to source for Alpha Lipoic Acid:
http://glutenfreesociety.org/AlphaMax

00:00:00 Introduction to Lipoic Acid Benefits
00:02:01 Alpha Lipoic Acid: R Form vs. S form
00:03:49 Benefits of Alpha Lipoic Acid for Nerve Health
00:05:32 Monitoring Insulin and Blood Sugar: Avoiding Hypoglycemia
00:07:26 The Impact of ALA on Biotin Levels and Medication
00:09:12 Understanding the Effects of Lysine and Arginine on Nitric Oxide Production
00:10:55 Understanding Metal Toxicity and Biocompatibility Testing
00:12:40 Concerns with Metals in Hip Replacements
00:14:41 Understanding Herxheimer Reaction and ALA
00:16:47 ALA and Stroke Outcomes
00:19:29 Benefits of ALA for Alcoholics and Fatty Liver
00:20:50 Triggers of Fatty Liver Disease and Dietary Deficiencies
00:22:35 Understanding Lipoic Acid Dosage
00:24:38 The Benefits of ALA for Liver and Metabolic Health
00:26:48 Understanding Therapeutic Dosing Levels
00:28:36 Gluten Exposure and Liver Enzyme Elevations
00:30:52 Four Fundamental Triggers of Autoimmunity
00:32:59 Benefits of ALA for Liver Health
00:34:59 Testing for ALA Deficiency and Inflammation Management
00:36:49 The Green Medicine Trap: Understanding Symptoms and Causes
00:38:34 The Impact of Chronic Inflammation on Nutrient Deficiency
00:41:01 The Connection Between Long COVID and Mold Toxicity
00:42:19 Best Supplements for Controlling Tremors in Parkinson's
00:44:31 The Truth About ALA Supplements: Quality and Contamination
00:45:45 Ensuring Product Potency with Expiration Date Testing
00:47:24 Ensuring Product Safety and Quality
00:49:09 Best Support for Traumatic Brain Injury with Omega-3
00:51:07 Effective Detox Solutions: Micro Binder and Lipoic Acid
00:53:40 Understanding Environmental Allergies and Immunological Responses
00:55:31 Cross-Contamination Risks with Buckwheat Products
00:57:22 Overcoming Autoimmunity Naturally with Diet and Lifestyle

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Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.

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Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance.

Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose.
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