#330: How to Escape the Grind and Build the Life You Want with Kristine Goins, MD

Burnout doesn’t have to be your default setting. In this episode, Dr. Kristine Goins shares how she transitioned from an overworked academic psychiatrist to a fulfilled digital nomad, helping others work less, live anywhere, and reclaim their lives. The discussion includes the signs of burnout, the importance of aligning your values with your lifestyle, and strategies to overcome fear and take the first steps toward change.

BIO
Dr. Kristine Goins is a board-certified integrative adult & pediatric psychiatrist and digital nomad. Having served in several healthcare settings and various leadership positions within academic centers, Dr. Goins has witnessed firsthand the impact that burnout, stress, and work-life imbalance can have on physicians’ lives. Motivated by a desire to make a difference, Dr. Goins founded Nomad MD, where she empowers doctors to achieve a balanced and fulfilling life, where they can work less and live anywhere.

LINKS
https://www.facebook.com/thenomadmds/
https://www.instagram.com/thenomadmds/
https://thenomadmd.com/