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HOCD: You Are The "Observer" To What Your Brain Does, Not What It Does! Part 1
8 months ago
3
Podcasts
**Tags:** HOCD understanding
intrusive thoughts
observer mindset
brain and self
mindfulness for OCD
mental clarity
cognitive behavior
overcoming HOCD
self-awareness
mental health insights.
Most of our mental challenges are due to the fact that we have not been taught and never in any school were helped to focused on what role the Brain, and/ or other faculties of our entity play in our daily lives and which is which and if there is a possibility to identify where "The Me" ( You) is in this whole equation Or Are We The Brain? In this series we explore identifying "The Me". Watch all 4 parts of this exploration. This is Part 1 of this 4 part discussion.
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