Cooking Tier 1 Prime Steak on a Salt Rock

Cooking a Tier 1 Prime steak on a salt rock is a fantastic way to enhance the flavor of the meat while creating an impressive presentation. Here's a step-by-step guide to achieve the perfect steak:

---

### **What You'll Need**
- **Tier 1 Prime Steak** (e.g., ribeye, strip, or filet mignon)
- **Himalayan Salt Rock**
- Olive oil (optional)
- Tongs
- Meat thermometer

---

### **Preparation**
1. **Choose the Right Salt Rock**
- Ensure your Himalayan salt rock is clean and dry. A thicker slab is ideal for retaining heat evenly.

2. **Preheat the Salt Rock**
- Place the salt rock in a cold oven or grill to avoid cracking.
- Gradually increase the temperature over 30-45 minutes until it reaches 500–550°F (260–290°C).
- Alternatively, preheat it on a stovetop over low heat, gradually increasing to high.

3. **Prepare the Steak**
- Allow the steak to reach room temperature.
- Lightly pat it dry with paper towels.
- Optionally, brush with olive oil for extra crispness (not necessary due to the salt rock’s natural seasoning).

---

### **Cooking the Steak**
1. **Place Steak on the Salt Rock**
- Using tongs, carefully lay the steak onto the hot salt rock.
- You’ll hear an immediate sizzle—that’s what you want!

2. **Cook to Desired Doneness**
- For medium-rare: Cook each side for about 3–4 minutes (depending on thickness).
- Use a meat thermometer to check doneness:
- Rare: 125°F (52°C)
- Medium-rare: 135°F (57°C)
- Medium: 145°F (63°C)
- Avoid overcooking, as the salt rock can retain high heat.

3. **Rest the Steak**
- Remove the steak from the salt rock and let it rest for 5–10 minutes on a cutting board to redistribute juices.

---

### **Tips for Success**
- **Minimal Seasoning Needed:** The salt rock imparts subtle saltiness, so additional seasoning isn’t necessary.
- **Don’t Overuse the Salt Rock:** Frequent cooking can make the salt overly porous or uneven.
- **Maintenance:** Clean the salt rock by scraping off residue with a damp sponge. Avoid using soap, as it can absorb into the rock.