#200 - 200 Episode Milestone, Plus Q&A with New Lessons for 2025

Two hundred episodes. What a ride. Thank you very much for coming along. And if you’ve just joined, welcome.

In this episode I showcased the new studio setup, which is a massive upgrade from previous. Then spoke about some reflections on podcasting and lessons learned over the past 200 episodes.

I then answered a bunch of your questions, so thank you to those who submitted.

The questions, in order:

- For your audience building, what has been most effective to least effective? Podcast, in person, IG etc?
- Any advice on getting your body to look a certain way once hitting your goal weight?
- Ideal split of weights and running to lean out while maintaining muscle
- What are your goals for fitness and for the podcast for 2025?
- How much do you think genetics matters? What are your best and worst features due to genetics?
- Should I bulk or cut?
- Time saving tips ?
- What podcasts and youtube channels do you listen to?
- If you could pick one person to eat a meal with, who would it be?

Thanks for being here, seriously. It means more than you will ever know.

The best way to support the podcast is to share the episode with a friend. You can support yourself and the podcast by applying for 1:1 online coaching here: https://www.danielyores.com/coaching

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Share this episode with a friend who would enjoy or benefit from it! Comments, questions, and feedback are greatly appreciated. If you enjoy this podcast, I would be extremely grateful if you subscribed and left a short review on iTunes or rating on Spotify. It really helps to spread the message and ultimately help more people.

Website: https://www.danielyores.com/
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