Crush Anxiety and Take Back Your Power in 10 Life-Changing Steps - Part Two

In this empowering episode of Vibing High with Mojoe Mike, we dive deep into the mind’s battlefield and tackle one of life’s most persistent enemies: anxiety. Mike shares his proven 10-step battle plan to take control of your thoughts, calm your inner storm, and reclaim your peace of mind.
From mastering your breath to rewiring your mindset and embracing powerful grounding techniques, this episode is packed with actionable steps to help you rise above the chaos. Whether you're dealing with daily stress or overwhelming fear, Mojoe Mike equips you with the tools to become the hero of your own story.

It’s time to stop surviving and start thriving—so tune in and learn how to conquer anxiety, one empowering step at a time!

Topics discussed: mojoe, dark mojoe, mojoe cloud, anxiety, the Universe, master plan, daily intentions, meditation, grounding techniques

Timestamps:
00:00 Welcome and Introduction
01:45 Mike Talks Anxiety
05:10 Mike Shares His History with Anxiety
05:52 16 Tons Story
08:13 The Pacifier Story
09:22 The Danger of Traumatic Memories
11:28 The Fuckening Story
12:59 The Bo Story
14:01 The Agoraphobia Story
15:26 How the Universe/Core Enlightenment Saved Mike
18:46 Why Mike Can't Share Volume #3 Magic Here
19:36 4 Universal Truths About Anxiety
25:01 Prepayment of Debt Analogy
29:07 4 Universal Truths (con't) - Law of Attraction
31:55 Mike's 10-Step Battleplan to Conquer Anxiety
41:41 Step 6: Set Appropriate Intentions
45:10 More 10-Step Battleplan
45:49 Follow Universal Guidance
47:02 10 Steps (con't)
51:13 Wrap Ups
52:20 The Universe Wants to Get Involved in Your Life
53:45 Final Words
55:25 Total Time

For complete episode details including timestamps click here:
https://spinpositive.com/vh3-crush-anxiety-in-10-life-changing-steps/

Discover more about Spin Positive at https://SpinPositive.com
Podcast page: https://SpinPositive.com/sp-podcast

Find us on Social Media:
Facebook: https://Facebook.com/SpinPositiveRevolution
Instagram: https://Instagram.com/SpinPositiveRevolution
Twitter: https://twitter.com/SpinPositiveRev
TikTok: https://tiktok.com/SpinPositiveRevolution
Threads: https://www.threads.net/@spinpositiverevolution
Bluesky: https://bsky.app/profile/spinpositiverev.bsky.social

Subscribe through the following outlets:

Podbean: https://spinpositive.podbean.com

Google Podcasts: https://podcasts.google.com/u/1/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3NwaW5wb3NpdGl2ZS9mZWVkLnhtbA?sa=X&ved=0CBYQ27cFahcKEwiwhJvh3dPxAhUAAAAAHQAAAAAQGg

Stitcher: https://www.stitcher.com/s?fid=640204

Listen Notes: https://www.listennotes.com/podcasts/the-spin-positive-podcast-spin-positive-wtVKA2oZGmO/

Spotify: https://open.spotify.com/show/1kWYF6nAbWWvOCXkTHHTda

iHeartRadio: https://iheart.com/podcast/84277791/

Amazon Music: https://music.amazon.com/podcasts/f9608ce1-9f34-4897-970e-360bb7df7464

Tune In: https://tunein.com/podcasts/Health--Wellness-Podcasts/The-Spin-Positive-Podcast-p1477128/

YouTube: https://www.youtube.com/channel/UC2uyRsD7J4yUmkoGSfnuevg

Player FM: https://player.fm/series/the-spin-positive-podcast

Thanks for checking this out and keep vibing high!