Does Muscle Soreness Mean You Had a Great Workout?

Use coupon code "MAHA" to save 10% at Tigerfitness.com!

Does muscle soreness mean you crushed your workout—or is it overrated? In this video, we break down what soreness really means, why it happens, and whether it’s necessary for muscle growth. Stop guessing and start training smarter—watch now!

💥 Subscribe for more no-nonsense fitness advice!
👍 Like this video if you found it helpful!
📲 Follow me on Instagram @marclobliner for daily tips and motivation.
🛒 Shop MTS Nutrition at TigerFitness.com to fuel your gains!