Fed A Lie: The Truth About Seed Oils (2024)

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The path to live a healthy life seemed clear: eat a balanced diet, exercise frequently, and follow the Standard American Diet. Yet obesity and chronic disease have skyrocketed. Fed A Lie examines the correlation between the introduction of seed oils – the most ultra-processed food on the planet – and the rise of obesity and chronic disease. Seed oils—derived from crops like soybeans, corn, and cottonseed—are often marketed as healthier alternatives to animal fats. However, the rise of these industrially processed oils coincides with a dramatic increase in chronic diseases like obesity, diabetes, and heart disease. Below, we explore the evidence against seed oils and their new role in the modern diet.

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