Why you don’t need to worry :

I have been so fortunate to have met some of you who are more than followers after all this time, we are extended family.
I've told you face to face and also over messages how much I appreciate you & how important you are to me. You might be in a situation where you feel like you don't have any support around you, l've felt that, l've felt lonely and misunderstood.
I've had times where things seemed impossible and I had the whole world on my shoulders with no way out. I've cried until there's no tears left to cry, you've seen it on camera more than once. I've felt frustrated & angry with situations with no one to talk to. I've had days where I wasn't sure of anything and unsure of what my purpose was supposed to be and struggled to find the joy in my day to day. I'm human, thats what life is, a mixed bag of moments and memories and emotions. The one thing I can tell you is that when you have someone to lean on, all of that feels so much easier. Support doesn't have to be in the same house or the same work place, the power true love and support can spread across the world & it will stay with you forever. I've seen it, l've got it. It's hard to reach people through a screen without it coming across as 'staged' or 'fake', but I can promise you thats what we have on our platform. Real people who have felt exactly the same as you at some point. You have to be brave enough to put your insecurities out there: That's the first step and the hardest. Once you are willing to let people in, watch how your life grows. Tough moments are filled with laughter and hard days feel easier. There's nothing like sharing your day with people who have your back & in return, you have theres. The friendships you will make here will stay with you a lifetime & I promise you won't ever struggle to feel supported. I'll be there for one. Everyday ! For as long as it takes. It feels like having a new group of amazing friends that are always on you side to hold your hand and pick you up on your worst days and celebrate you on your best
I am so grateful for having
you in my life and I am blessed to call you family.

Today's WKOUT is LIVE
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